Overview
When signing up for Noom Weight, you may have the option to add Meal and Exercise Plans. These may be included in a Premium subscription or offered as a separate add-on, depending on your location and program version.
What to Know
- U.S. Noomers receive weekly Meal Plans for 4 weeks, delivered in-app.
- International Noomers receive a reusable Meal Plan tailored to their preferences.
- Your plan type is based on a short survey sent after purchase.
- If you don’t complete the survey or need to retake it, contact our Support Team for help.
What to Do
To receive your personalized plans:
- After purchase, complete the Meal and Exercise Plan survey sent to you.
- Choose your preferences and dietary needs in the survey.
- Once submitted:
- U.S. users will get a new Meal Plan each week for 4 weeks (on the same weekday as the first).
- International users will receive one plan to use on an ongoing basis.
Need to Know More?
Q: What are the Meal Plan options?
A: You can choose from the following dietary preferences in your survey:
- Low-carb
- Vegetarian
- Vegan
- Pescatarian
- No seafood
- No pork
- Gluten-free
